998 results for 'Everything you need to know'
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Lessons in Patience(Post)
Hello Ski Post -I thought I would give you a short update on what I have been up to the past few weeks. As I do most summers, I blocked out a couple of weeks in July to head home to Hailey, Idaho to ...
What is it like to ski in Australia? Falls Creek Cross-Country Skiing.(Post)G’day! A few weeks ago I started a new job working with Snow Australia as a National Team Coach, based out of the National Training Center in Falls Creek, Victoria. I’ve had the chance to get to know ...
Update + Altitude Training Tid-Bits + The mental side of things… (Post)By Garrett ButtsIt's been a while, and contrary to last time, lots has happened!!Since the last blog, a lot has happened! I jumped on a plane at the beginning of October and came home to CO for a nic ...
What is Biathlon?!(Post)Howdy Nordic skiers. I hope you have all found snow by now and are kicking, gliding and poling into race season. Here in Bozeman, we have yet to find enough snow to ski, which has left most of us to ...
Iceland Awaits: Closing Out the Season at the Fossavatn(Post)Next week brings the final Worldloppet event of the season: Iceland’s Fossavatn, located in the Westfjords region in the far northwest of this island nation – almost exactly at the A ...
The Forgotten Lesson(Post)Growing up as a kid, I was given lessons on pretty much everything. Swimming was essential, biking was fun, Baseball was a pastime and soccer was a must. I loved every sport and couldn’t ever decide ...
Greetings From Sunny Davos!(Post)Greetings from a sunny Davos, Switzerland where my Bliz sunglasses are coming in quite handy! We are spending a couple weeks in Davos doing a pre World Championships training camp. The goal here is t ...
From Owies to Wowies(Post)From Owies to Wowies, by Jeff WilhelmSign up by next Sunday, May 12 for guaranteed Marcialonga entry!Marcialonga registration for the general population opens next month and all 8,000 spots typically ...
Don’t Worry (Post)Worry, worry, worry. If there’s something we can count on every day, it’s that we will find something to worry about. Whether it’s something big or something small, our brains are c ...
Big Weeks 101 with Nordic Team Solutions(Post)Originally published back in August of 2020, republished September 19th, 2024. Interested in reading more from the complete library of articles, videos, and training guides? Sign up for Nordic Team S ...
The Tour de Ski on the Trail to Gold(Post)[Re-sharing this 2023 post as it applies today as much as ever, especially heading into the 2026 Winter Olympics!] Of the 1,000s of photos I have taken on Lumi trips, this (above) may be the sh ...
Celebrating Thanksgiving, Owamni-Style(Post)Celebrating Thanksgiving, Owamni-styleClick here to read the original article on the Lumi Experiences Website. Happy Thanksgiving! As you gather to celebrate with friends and family, it’s a good ...
Types of Biathlon Races (Post)With Biathlon Nationals happening this weekend in Lake Placid, NY, I felt it pertinent to wrap up this winter's series on “What is Biathlon” with a summary of the types of Biathlon races on the World ...
SkiPost #1 (Post)Hello SkiPost, my name is Reid Goble, and I am excited to be an Enjoy Winter athlete and enjoy winter with you all! To those that don’t know me I am from Harbor Springs, Michigan and just graduated f ...
Sight-Skiing in Iceland’s West Fjord’s Region(Post)Sightseeing in beautiful new places is a central feature of every Lumi trip, offering guests the chance to relax after skiing or perhaps even participating in a Worldloppet event. Nowhere is th ...
3 Ways To Reset(Post)Hey Ski Post!With this month being all about giving you some training insights or little hacks we athletes have I wanted to use my article to talk a little bit about mental health and motivation. I h ...
What is Biathlon Part Two (Post)Howdy all!This post comes to you from a hotel hallway in Osrblie, Slovakia. Today was my first international race in 12 years, since World Juniors in 2010. This time with the US Biathlon Team inste ...
Pre Race Prep(Post)Hello! Reid here, getting back from the eastern Supertours in Lake Placid, NY and Craftsbury, VT.One thing I have learned a lot more about this year and gotten better at is how I prepare for a ski ra ...
All Aboard! with the US Ski Team coach Kristen Bourne(Post)All Aboard! with US Ski Team coach Kristen BourneLink to Article on Lumi Experiences Website You think US Ski Team athletes live life in the fast lane? Their lives are not nearly as fast as thei ...
The Lesson from this Year’s Winter Olympics: Take a Break(Post)I watched more figure skating this Olympics than I have ever watched in my entire life. I have a feeling that this statement may be true for quite a few watchers of the Milan Winter Olympics this yea ...
Raising a Glass to the Season: Exploring European Wines(Post)Due to increased demand, we’ve extended our $300/person early booking discount through Monday, April 6. Reach out today to secure your spot and save on your next Lumi trip! We’ll raise a ...
My Training Mistake: Not Enough Recovery(Post)One of the biggest mistakes I consistently make in training is underestimating how long it takes my body to recover from a heavy load. In the summer, it’s easy to get almost addicted to being tired, ...
"Will I be ready?" A Collegiate Skiers Approach to Pre-Winter Nerves.(Post)Last year, I learned some sayings from GRP and US Biathlon team member, Jake Brown, regarding each month’s own kind of emotive alliteration. What started as, “Don’t worry it’s Just June!”, became “Ma ...
An American Ski Coaches Guide to Australian Wildlife(Post)Over the years, many North Americans have made the 20+ hour flight to Australia for the Southern Hemisphere winter to coach XC skiing, myself included. While I’m the latest, and plan to return for th ...