1130 results for 'Everything you need to know'

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1130 results for 'Everything you need to know'

    Get Kids Hooked On Skiing(Post)

    How does a kid get hooked on skiing? I was 7 years old the first time I saw the Engadin Ski Marathon in St Moritz, Switzerland.With a mom who worked for Northwest Airlines and a dad who grew up in nor

    'Tis the Season for Time Trials (Post)

    As Covid has come to affect every part of our lives, ski racing as we know it has not been spared. Like most people around the country this season, I haven’t yet had the opportunity to put on a race b

    Summer Is Sweatin’ Season!(Post)

    This summer has been a hot one for everyone. Right now at my home in Park City, Utah, most days have high temperatures peaking in the mid-90s which is not ideal for long exercises. I am certainly not

    ​Reflecting on the Season(Post)

    Hello, everyone, and happy off season! I’m back home for the first time since mid-December and it feels great to finally relax and detox from the season. I finished the season at a Continental Cup wee

    Two Tips for a Healthy Life(Post)

    Greetings from Norway where cross-country skiing is the national sport and they say kids are born with skis on their feet: “født med ski på beina.” Seeing young kids cheering for their favorite s

    The Wild Ride of the Norwegian Birkebeiner(Post)

    Lumi guest Ron Sawdey from Salt Lake City, Utah took time to reflect on the 2025 Lumi trip to Norway for the Birkebeiner Worldloppet event in Lillehammer that he took with his wife Cissy. Ron’s reflec

    Lessons in Patience(Post)

    Hello Ski Post -I thought I would give you a short update on what I have been up to the past few weeks. As I do most summers, I blocked out a couple of weeks in July to head home to Hailey, Idaho to s

    ​Lumi Experiences 2025 Trips: Launching NOW!(Post)

    Lumi Experiences 2025 Trips: Launching NOW!Check out Lumi Experiences Website here. Happy winter solstice! It’s an exciting time of year here at Lumi: 2024 winter trips are about to begin and 2025 tri

    "I Made Some Big Steps Forward and Cracked The Top 30 for the First Time in My Career. " by Casey Larson(Post)

    Hey Ski Post, Casey Larson here. I know I don’t show my face on here often enough so I thought I would give a small introduction before my update. I am a nordic ski jumper on the USA Nordic National

    Update + Altitude Training Tid-Bits + The mental side of things… (Post)

    By Garrett ButtsIt's been a while, and contrary to last time, lots has happened!!Since the last blog, a lot has happened! I jumped on a plane at the beginning of October and came home to CO for a nice

    Enjoy Winter Holiday Gift Guide(Post)

    It’s never too late to browse last minute gifts from Enjoy Winter! Check out our Holiday Gift Guide for inspiration!Stocking Stuffers: Antifreeze Face Tape Anti Freeze Face Tape is pre-cut to fit ef

    Winter Concludes With Birken & Lake Placid Thrills(Post)

    Astronomical winter has drawn to a close in the northern hemisphere, with exciting events in Norway and Lake Placid ringing the final bell on this year’s organized ski season, with only Iceland's Foss

    Big Weeks 101 with Nordic Team Solutions(Post)

    Originally published back in August of 2020, republished September 19th, 2024. Interested in reading more from the complete library of articles, videos, and training guides? Sign up for Nordic Team So

    What is Biathlon?!(Post)

    Howdy Nordic skiers. I hope you have all found snow by now and are kicking, gliding and poling into race season. Here in Bozeman, we have yet to find enough snow to ski, which has left most of us to s

    The Forgotten Lesson(Post)

    Growing up as a kid, I was given lessons on pretty much everything. Swimming was essential, biking was fun, Baseball was a pastime and soccer was a must. I loved every sport and couldn’t ever decide w

    Types of Biathlon Races (Post)

    With Biathlon Nationals happening this weekend in Lake Placid, NY, I felt it pertinent to wrap up this winter's series on “What is Biathlon” with a summary of the types of Biathlon races on the World

    Raising a Glass to the End of the Season: Exploring European Wines(Post)

    Lumi's hotel in Switzerland on the Seefeld & Engadin trip is reknown for their extensive wine bar As the snow is starting to melt and we bid farewell to another ski season in Europe, it’s time to rai

    My New Favorite Sprint Workout(Post)

    A couple weeks ago, I wrote about the value I see in doing sprint simulations somewhat frequently during the summer and fall. Last week, my team, the Green Racing Project (GRP), completed a sprint wor

    The Tour de Ski on the Trail to Gold(Post)

    [Re-sharing this 2023 post as it applies today as much as ever, especially heading into the 2026 Winter Olympics!] Of the 1,000s of photos I have taken on Lumi trips, this (above) may be the shot tha

    All Aboard! with the US Ski Team coach Kristen Bourne(Post)

    All Aboard! with US Ski Team coach Kristen BourneLink to Article on Lumi Experiences Website You think US Ski Team athletes live life in the fast lane? Their lives are not nearly as fast as their coac

    Olympics Recap and My Training Moving Forward(Post)

    The Olympic classic sprint, the only race I had any chance of competing in, has come and gone. It was even easier than I thought it would be to just be a part of a great US Men’s team and not dwell on

    Celebrating Thanksgiving, Owamni-Style(Post)

    Celebrating Thanksgiving, Owamni-styleClick here to read the original article on the Lumi Experiences Website. Happy Thanksgiving! As you gather to celebrate with friends and family, it’s a good time

    3 Ways To Reset(Post)

    Hey Ski Post!With this month being all about giving you some training insights or little hacks we athletes have I wanted to use my article to talk a little bit about mental health and motivation. I ha

    From Owies to Wowies(Post)

    From Owies to Wowies, by Jeff WilhelmSign up by next Sunday, May 12 for guaranteed Marcialonga entry!Marcialonga registration for the general population opens next month and all 8,000 spots typically