1048 results for 'Everything you need to know'
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Midwestern Vibes(Post)
Hello, Hannah and Reid here from the BSF Pro Team!! We just arrived in Duluth, MN where the first Super Tour races are being held this weekend. As many of you know, we’re both from the Midwest (Hanna ...
Season Reflections with Annika Landis, EnjoyWinter Factory Team(Post)After 3.5 weeks in Norway and almost a 1.5 months on the road, I had one last stop in Sun Valley for the International Spring Series races, before heading back to Boston for some rest and recovery. I ...
What does it mean to suffer well?(Post)Lessons from Ultra Running. This is a question I am revisiting often as I prepare for a summer of trail races and big mountain adventures. For most, suffering is suffering. Pain is ...
Period 4 and End of Season Recap(Post)When I last posted, I was midway through a hard training block and about to head to Trondheim, Norway. I finished out that block really well with 4 more high quality intensity sessions and a whole lo ...
No Bad Weather | What to wear for cold weather cross-country skiing (Post)No Bad Weather | What to Wear for Cold Weather Cross-Country Skiingby Jacob HusebyTL;DR (Too long, didn’t read) Dress in many thin layers. Then remove/add layers as necessary to balance sweating and ...
Automaticity(Post)In a culmination of the fall video series on Stability, Mobility and Recovery, this month’s video is on Automaticity. This is the ability to focus on external factors while the elements of skiing yo ...
Putting Kids on Classic with Start Grip Tape(Post)By Jen SantoroThe flurry of texts started around 8am while I was finishing my coffee and getting ready to go for a solo ski on the trails in West Yellowstone.“We have completely run out of classic sk ...
The French Connection: Local Relationships Make the Difference of the Ski Trails of France’s Jura Region(Post)France’s Jura Mountain range is considered “Pre-Alps,” located on the northwestern corner of the Alps, the Jura’s undulating terrain builds like a sine curve as rolling hills ...
This Past Season is Already Fueling the Next One!(Post)If you had asked me a year ago what the next season would have in store, I would not have guessed what did happen. Instead I would have given an answer along the lines of “well, it’s hard to say afte ...
Is Less More?(Post)It’s no secret that Nordic athletes spend a lot (A LOT) of time training. As a Nordic combined athlete, I certainly do a lot less endurance training than most of the cross-country athletes at a simil ...
A Very Mansfield Summer: Skiing with My Best Friends and Biggest Competitors(Post)With the first two big blocks of training under my belt this summer, I thought it would be a perfect time to write a blog about how my Vermont summer has been going as a first year professional athle ...
Will Your Skis Pass The Test?(Post)UPDATE: FIS HAS POSTPONED THE FLUOROBAN UNTIL THE 2021 SEASON. click hereHow To Clean Fluorinated Substances To Pass USST and FIS RulesRecommended cleaning of used equipment from fluorinated sub ...
Surprising Scenery & Skiing in Slovenia(Post)Written by Nathan Miller, Lumi’s Guest Communications Manager I joined Lumi Experiences in September 2025 just as our winter season was ramping up. I’m a long-time resident of Michigan's ...
Last Chance! Save $300 on all 2025 Lumi Trips(Post)Last chance! Save $300 on all 2025 Lumi trips!Lumi Experiences trips for the 2025 cross-country ski season are filling quickly. Reach out by this Sunday, March 31 to receive the $300 per person early ...
Still Skiing in Seiser Alm: Chasing Winter in the Dolomites(Post)Just when you think the ski season might be over, the Dolomites catch you by surprise — in the best possible way. While much of Europe is trading ski boots for hiking shoes, or skis for bi ...
"Especially With Beijing on the Horizon"(Post)Hey SkiPost! After a tough March on the jumping hill, I had a great reset throughout April. I definitely did not stop thinking about ski jumping but we always try during the off-season. I took a trip ...
4KAAD SKI POLES: NEW CHANGE-IT SYSTEM 2025 GUIDE + VIDEO(Post)NEW CHANGE IT SYSTEM 2025NewOldOld CHANGE-IT with pin new CHANGE-IT with tubeWith the new XC poles from winter 2024/25 we introduce an update on the CHANGE IT system.The new system will have a ...
In This week’s installment of "Recovering from Lisfranc Foot Surgery"...(Post)This week’s installment of recovering from Lisfranc foot surgery is less of a story post, and more of a step-by-step process for finding a way to put on a ski, and get out on snow before it disappear ...
The Perks (?) Of A Broken Toe(Post)If you know me or have been following my social media, you’ll know that I’ve been nursing a broken big toe for the last 11 weeks. While I’ve dealt with my fair share of chronic or overuse injuries, t ...
Birkie Fever Lives On(Post)Yeehaw! Another Birkie done and dusted! While I am still quite far away from the minimum required for the Spirit of 35 wave (44 birkies!), I am starting to make some progress. This year marked ...
How I Train as a Sprint Specialist (Post)I just arrived at our pre-camp in Muonio, Finland for the upcoming World Cup season, and I began to reflect on the fall of training I’ve had. This is the first year of my ski career where I can ...
How To Avoid Feeling Like Bambi On Ice (Post)Transitioning back onto snow after months of being away can be intimidating, awkward, and can leave you feeling like Bambi on ice. As the snow begins to fly around the country, I wanted to share a fe ...
Chasing the Sun – from Scandinavia to Italy (Post)Scandinavians are celebrating a big international holiday this week: the longest day of the year. The long, dark winters up north make this summertime celebration of light a particularly cherished tr ...
2025 Birkie: In All Its Glory! (Post)The Leadup: The Birkie is one of my favorite races of the year. As I’ve written before, there is such an amazing energy that permeates the whole week that makes it hard to not get pretty ...