997 results for 'Everything you need to know'
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The Moquah Challenge(Post)
Not the traditional athlete writing here but an employee of Enjoywinter. Last year with Covid an actual marathon with hundreds of runners and supporting crew was nigh impossible. Yet I still wanted t ...
Using Your Training Log for Better Recovery (Post)As the fall approaches, I have once again found myself looking back on the summer and reflecting on the things that went well and the things that did not. One thing I spend a lot of time reflecting o ...
"Don't Take Yourself Too Seriously" (Post)Hello Ski Post,Annika here, checking in from Sun Valley where I am soaking in some much needed sun, and enjoying a few relaxing days at home before the next round of Super Tour races.(Enjoying an eas ...
Summer Update -Ian Torchia (Post)Hey all, As I begin August after a mid-summer break from Stratton, I look back on the past months of training and reflect on what I did well, what I didn't execute well, and what I can improve on. Tr ...
Wax With Class. Or Go To Class With Wax? (Post)Give your back to school bag some Nordic swag, with design focused around hauling everything from binders to irons. The Start backpack features elastic straps on the outside to carry your skis and po ...
Wax Poetic: Start Oslo Kick Wax(Post)5 Things You need to know about one of the most popular waxes from Start. By Jacob Huseby, Chief wax nerd at Enjoywinter.com Start Oslo is our unique mixture of hard wax raw materials, klister, tar, ...
Two Cats Talk Nutrition (Post)University of Vermont athletes Annie McColgan and Haley Brewster sat down for a chat about race, and training nutrition surrounding what has worked best for them as they have grown as athletes.How ha ...
Timo Update(Post)Coming from a relatively small ski club in the Midwest, you learn pretty quickly that ski jump hills and cross-country courses aren’t just magically groomed and ready for skiing at a moment's notice.
Get Your Nordic On! - Learn-To-Ski, On-Snow Group Technique Lessons with Team Birkie(Post)Get Your Nordic On! - Learn-To-Ski, On-Snow Group Technique Lessons with Team Birkie(MINNEAPOLIS, MN) –Team Birkie knows the sublime feeling of gliding over the snow with a rush of cold winter air f ...
Training for the “Best retirement ever”. Adapting your training to a changing lifestyle.(Post)Happy Thanksgiving everybody! Hope you all had a wonderful holiday, whether it was crushing a training block at camp, indulging in great food and company, or dominating the local Turkey Trot!For my h ...
Dealing with Injury as an Athlete(Post)All athletes have to deal with injuries. Whether it is a nagging knee, or a back that won’t ever feel good, everyone is dealing with something. In my career thus far my problem has been my shoulder.
Girls Girls Girls-Female Role Models in Sport(Post)When it comes to female role models, I consider myself to be extremely fortunate. My mom is tough as nails. She is a woman made of grit and carries passion and perseverance in everything she does. My ...
SRB Hand Structure Manual 2024(Post)*Scroll down to see the structure guide*Here is an updated guide to our hand structures available through EnjoyWinter.com partnered with SRB. SRB is continuously testing and developing their hand str ...
Ski Season is Almost Over - What’s Next? (Post)How to Transition from Skiing to Spring and Summer Training. In many regions of the US and Canada, there are undeniable signs of spring. While some places in the Midwest are enjoying some late ...
Goal Setting: Trust the Process(Post)I hope everyone had a great holiday and a happy New Year! I spent my mine with my family in Idaho, enjoying time at home and some awesome skiing. I have been taking full advantage of the g ...
Athlete, Mom & Coach : How She Is Living "The Nordic Life"(Post)By Laura McCabe I was born in Bozeman, Montana. We moved to Logan, Utah when I was twelve, due to my father’s research job with the forest service. I attended University of Utah, initially on a ...
Trust The Proccess(Post)Trust The ProcessHi All, I hope everyone had a great holiday weekend! I spent my holiday with my family in Idaho, enjoying time at home and some of the better skiing in the country right now. Even wi ...
World Loppet Gold Before 70(Post)Worldloppet Gold Before 70Lumi guest Ken Hughes from Alberta, Canada recounts his huge accomplishment last month in the Southern Hemisphere: earning a Worldloppet Gold Medal after finishing his 10th ...
Nothing to it, but to do it! Craftsbury Season Opener Recap (Post)Enjoy Winter - Article 3Nothing to it, but to do it! Craftsbury Season Opener Recap Photo courtesy of Phillip Balena This past weekend, I headed up to Craftsbury for a short 24hrs to coach for Harvar ...
Keeping training fun through the late-summer lull(Post)With the summer days ticking by at a rapid pace, all of a sudden it’s August. Unfortunately, early August weather is often not entirely conducive to pleasant summer training. It’s almost always guara ...
Protecting your eyes in Cold Weather, Prescription options(Post)Dear SkiPost, I am an avid Nordic skier and biker (Road and MTB). I wear sport sunglasses for these activities. This is not easy. I need prescription lenses. As I have gotten older, my eyes have begu ...
Update + The Work, Life, Training Balance (Post)Hello, hello! Hope everyone is doing well, and have enjoyed a glorious summer of doing whatever it is that gets you going! Since the last update, a lot has been going on, so I will give you the short ...
"I Really Wanted to Enjoy Every Minute of it"(Post)We are just over one week into our time here in Zhangziakou, China and I have been having a ton of fun. The first couple days we took it very easy to get our legs under us and get our bodies used to ...
Skiing in the Minor Leagues(Post)Over the past few years with Enjoy Winter I have written about technique, training camps, racing, interval sessions, strength training (etc.). So, I thought I would take this article in a slig ...