1080 results for 'Everything you need to know'
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Ski in Iceland THIS APRIL, your chance to ski the Fossavatn(Post)
Ski season doesn’t have to finish in March! Extend your glide into April this winter on Lumi Experiences’ Iceland - Fossavatn group trip.We’re thrilled to launch this new trip to the land of fire and ...
Ísafjörður, Iceland’s unique ski culture(Post)Read this article on the Lumi Experiences site here. They say that Norwegians are born with skis on their feet. Although Iceland’s reputation for cross-country skiing as a whole doesn’t come clo ...
Update + Body Work & Therapy(Post)UpdateI know I’ve said it before, and I’ll probably say it again, but man, time really does fly when you’re having a good time! It’s already been a month since the last time of writing, and I’m alrea ...
Reid's Summer Update(Post)It’s sunny, it’s hot, and it’s a little smoky…so you know it’s summer!This time of year is vital for training, and here in Bozeman, MT with the BSF team we have been dialing it in. This is really my ...
5 Different Crunches to Mix Up the Core Routine(Post)Hi from Sun Valley! Summer is in full swing here. We’re spending lots of time rollerskiing, running, lifting, and cooling off in the ice cold river. While my arm has been healing steadily and well af ...
Top 5 Lessons I Learned from an Injury This Spring(Post)Hi SkiPost community! Like many other US skiers, I traveled to Bend, OR a couple of weeks ago to train on snow at Mt. Bachelor and enjoy the many running and mountain biking trails in the valley ...
Navigating the Holidays: A Balancing Act(Post)Greetings and Happy New Year from a very snowy Sun Valley! The Gold Team is in our final preparations for US Nationals, and the valley received several feet of snow over the week of Christmas. It rea ...
A How to Treat Road Rash from Rollerskiing | Swenor Rollerskis(Post)Last week I wrote about picking out your very own set of rollerskis. A logical sequel is how to treat the road rash you will inevitably catch from looking at a stone the wrong way while out on the ro ...
How to Best Prepare for Hard Intervals(Post)Intervals are one of the fastest ways to increase race fitness and strength, but because of their intensity, they can only be done so often. Here is a little guide on how to make the best use of each ...
The Factory Team at Frozen Thunder (Post)This past week, the Factory Team was up in Canmore, Alberta for a training camp known as Frozen Thunder. Frozen Thunder is a loop of mostly man-made snow where teams can get on snow in the early seas ...
Powering Through A Training Slump (Post)Hello Ski Post!Right now, the Green Racing Project is enjoying some absolutely beautiful fall colorshere in Vermont and taking full advantage of the perfect weather to get in some high qualitytrainin ...
Lumi Experiences 2027 Trip Guide: Find Your Perfect Trip(Post)Lumi’s 2026 trips begin in just a few weeks and we’re thrilled to share the trails with new and old friends soon. If you’d like to travel with Lumi on an upcoming trip, we’re ...
Getting Back Into the Groove(Post)Have you ever just sat in the parking lot, fully dressed and intending to go run, ski , lift or ride, and just can’t bring yourself to get out of the car? I certainly have. I did it yesterday.
Viva La France! A Tour De France on Skis (Post)Vive la France! A Tour de France on SkisThere’s a lot happening in France this month. If you’re following the Tour de France, keep an eye out this weekend for any French riders sporting the blue, whi ...
Training with the Flow: Harnessing Your Menstrual Cycle for Better Performance(Post)Training with the Flow: Harnessing Your Menstrual Cycle for Better PerformanceLeading up to the 2022 Olympic games, I stumbled into the perfect personal performance experiment: three sets of races se ...
The Skieologian on “ski stories”(Post)This article is originally publish on Ryan's website and can be found here: https://seder-skier.com/ One question I love asking my podcast guests is, “What is your ski story?” The ...
"I Was Allowed to Wear Two Normal Shoes!" (Post)Greetings SkiPost! It’s been a while since I’ve given an update on recovering from surgery from a ski jumping crash that unfortunately ended my last season before it really started. I believe that th ...
Fueling For Training(Post)Everyone knows you have to eat a little differently for training performance, right? I did, but I never really took the time to learn about what food and drinks made me feel and perform best on big t ...
Staying warm when it’s cooold outside (Post)Be prepared, start layered. The key to staying warm when the temperatures start to dip into ‘maybe I’ll just stay home’ numbers, is all about layering. From head to toe, having the right layering st ...
2025 World Championships in Trondheim, Norway(Post)2025 World Championships in Trondheim, NorwayThis February and March, the attention of Nordic ski world will be on the 2025 World Championships in Trondheim, Norway! The World Championships only happ ...
Launching a World Cup sprint in a major city. Bring skiing to the people.(Post)Dresden City Sprint World Cup - Torsten Püschel InterviewIn the lead-up to the Minneapolis World Cup, there are some parallels to the City Sprint weekend in Dresden, Germany. Both are urban events ...
2025 World Championships in Trondheim, Norway(Post)2025 World Championships in Trondheim, NorwayThis February and March, the attention of Nordic ski world will be on the 2025 World Championships in Trondheim, Norway! The World Championships only happ ...
The Junior Birkie has become a Premier Midwest Youth Event(Post)Birkebeiner skiers, both old and new alike, have a long and storied history. Cross country skiing began as a form of transportation, it became a popular recreational activity, and soon developed into ...
Alaska Camp Part 2: A slightly nerdy deep-dive into a week of training in Anchorage(Post)After finishing up week one, I can say that went well–really well. I executed most sessions to the best of my ability and executed the goals I had set out for myself for this first week of ...