1048 results for 'Everything you need to know'
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An American Ski Coaches Guide to Australian Wildlife(Post)
Over the years, many North Americans have made the 20+ hour flight to Australia for the Southern Hemisphere winter to coach XC skiing, myself included. While I’m the latest, and plan to return for th ...
Raising a Glass to the Season: Exploring European Wines(Post)Due to increased demand, we’ve extended our $300/person early booking discount through Monday, April 6. Reach out today to secure your spot and save on your next Lumi trip! We’ll raise a ...
Primeval(Post)Primeval is an adjective regarding the earliest ages of history in our world.We are driving in the North Woods travelling to the Sisu ski event , crossing the State Line from Wisconsin into the U.P.
"Will I be ready?" A Collegiate Skiers Approach to Pre-Winter Nerves.(Post)Last year, I learned some sayings from GRP and US Biathlon team member, Jake Brown, regarding each month’s own kind of emotive alliteration. What started as, “Don’t worry it’s Just June!”, became “Ma ...
"Perfectly Groomed Trails To Ski On Every Day" By Hannah Rudd(Post)Hello Hello!!I hope that this week’s SkiPost finds you all happy, healthy, and ready for the ski season to begin! This past month has been quite exciting and busy for me with a training camp in West ...
My Training Mistake: Not Enough Recovery(Post)One of the biggest mistakes I consistently make in training is underestimating how long it takes my body to recover from a heavy load. In the summer, it’s easy to get almost addicted to being tired, ...
NEW 2025 Lumi Trip Announcement! Estonia and Finland (Post)NEW 2025 LUMI TRIP ANNOUNCEMENT! ESTONIA & FINLANDDid you know that “Lumi” is the Estonian and Finnish word for snow? I am thrilled to announce our new Tartu & Finlandia trip for February 202 ...
Celebrate Father’s Day with Time on the Trail(Post)With Father’s Day approaching, we’ve been reflecting on the moments that make time with family truly special—like skiing alongside (or trying to keep up with!) the kids you once tau ...
Save $300 on 2026 Lumi trips by next Monday, March 31!(Post)Lumi Experiences trips for the 2026 cross-country ski season are filling quickly. Reach out by next Monday, March 31 to receive the $300 per person early booking discount on any 2026 trip! ...
Breathing in That Spring Mountain Air Sophie Caldwell-Hamliton(Post)By Sophie Caldwell-Hamilton It has been at interesting spring and I hope everyone has been navigating these challenging times as smoothly as possible. I usually spend most of my spring out in Co ...
Functional Strength and the Pursuit of Happiness(Post)Greetings fellow Nordic Tribe people, there's snow in the mountains and the days are getting colder in Nordic Dave's Private Idaho. ND as of late has definitely crossed the rubicon and entered his m ...
Summer Sunshine in Estonia and Finland (Post)Summer sunshine in Estonia & FinlandWhat do Estonia and Finland have in common? There’s a lot more that connects these two small countries in northern Europe than simply the Baltic Sea – although ...
Shoulder Season(Post)I recently used the term “shoulder season” casually in a conversation, only to be met with a blank stare. It was then that I first realized that there are people and places in the world t ...
SPECIAL INVITE: 2026 Lumi Olympic Trips (Post)In 2006, when I decided to pursue a ski racing career with the goal of competing in the 2010 Vancouver Winter Olympics, I knew that earning a spot on the US Olympic Team would not come overnight. I s ...
BMT Recap: Deja Vu All Over Again(Post)photos by Craig Wolfrom, Hank Dart, and Roland Lane [Idaho Mountain Express] A few weekends ago, I once again had the pleasure of racing the Boulder Mountain Tour, my home race, on a beautiful sunny ...
Training for Multiple Marathons: 6 Weeks To Race Day (Post)Hi Ski Post,Thanks so much for all of your insight into ski training in Ski Post, I really appreciate it.So we have this small town race called the Icicle Double in late December each year - it is 30 ...
Jindro Mayer Springer Tournee & National Championships(Post)The time has come for yet another Jindro Mayer Springer Tournee and National Championships. This is our biggest competition of the year where all ages, abilities, and clubs come to Park City, Utah fo ...
Lumi Experiences 2026 Trips: Launching NOW!(Post)Lumi Experiences 2026 Trips: Launching NOW!It’s an exciting time of year here at Lumi! We’re preparing for the 2025 winter ski season ahead and I’m thrilled to announce 2026 Lumi trips. Save $300 per ...
Unlocking Peak Performance: The Guide to ARC Ski Brushes (Post)Check out ARC at EnjoyWinter here: ARC Brushes Ski Brushes and ToolsAs we’re getting ready for winter, I want you to go out to your garage, basement, or wherever you keep your ski tools and take ...
Hurry up and wait!(Post)For me, one of the greatest things I’ve learned throughout my years as a Nordic combinedathlete that is applicable to my everyday life is the idea of “hurry up and wait.” To be able tohurry up and wa ...
Slovenia’s Julian Alps in Winter(Post)Nestled in the heart of Europe, with Italy to the west, Austria to the north, Slovenia is truly one of Europe’s hidden gems. Since I first visited about 15 years ago, Slovenia’s infr ...
Final Touches(Post)We are just nine days away from departing to our first races of the season! This year, we will be starting the Super Tour circuit in Silver Star, BC. I have never been to this area before but have he ...
Let the Wild Cheering & Glitter Continue(Post)“The crowd was cheering so loudly I couldn’t even hear myself breathe” – Johannes Klaebo If you’ve been to a cross-country ski race in Norway, you know exactly what Klae ...
Fueling for Success, five tips to keep in mind(Post)When you’re exercising it’s important that you are also fueling your body for the effort. The longer you go, the more important that fuel becomes. Regardless of whether you are a top-level World Cup ...