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App Gap by Ian Torchia

Posted by Ian Torchia on Sep 9th 2020

App Gap by Ian Torchia

Two weeks ago I competed in the App Gap rollerski race put on by the New England Nordic Ski Association (NENSA) up the Appalachian Gap mountain pass on matched Swenor rollerskis. In normal times, the …

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​August Update With Hannah Rudd!

Posted by Hannah Rudd on Aug 31st 2020

​August Update With Hannah Rudd!

Hello everyone!!The past month or so has been quite busy for me and has brought some great progression in my training. This summer the BSF PRO Team was able to train a lot with a great squad of colleg …

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Traveling Back Part 1

Posted by Garrott Kuzzy on Aug 25th 2020

Traveling Back Part 1

Traveling BackWith international travel and racing on hold, we are reaching back 10 years into the archives to share this 2010 update from Ski Post travel commentator, Garrott Kuzzy. He currently runs …

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Summer Training Updates With Max Durtschi

Posted by Max Durtschi on Aug 14th 2020

Summer Training Updates With Max Durtschi

So far my summer training season has been filled with adventure and wonderful moments spent with my fiancé and her family. I have been based in northern Minnesota, where I have enjoyed exploring the n …

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Summer Update -Ian Torchia

Posted by Ian Torchia on Aug 6th 2020

Summer Update -Ian Torchia

Hey all, As I begin August after a mid-summer break from Stratton, I look back on the past months of training and reflect on what I did well, what I didn't execute well, and what I can improve on. Tra …

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Big Weeks 101

Posted by Andy Newell courtesy of Nordic Team Solutions on Aug 5th 2020

Big Weeks 101

Mid-Summer is the season for big volume training weeks. Most skiers have gradually built their training base for the past 12 weeks and will now schedule a few higher volume weeks before decreasing hou …

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Sophie's Favorite Workouts

Posted by Sophie Caldwell-Hamilton on Aug 5th 2020

Sophie's Favorite Workouts

It's been a different kind of summer this year without any travel or national team camps. While I miss seeing my teammates who live in other parts of the country, I'm lucky to have a really strong gro …

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KLAEBO RUN

Posted by Karmen M. Whitham on Jul 27th 2020

KLAEBO RUN

As a high school coach and someone who teaches new skiers, I read "uphill running" and my mind screeches in alert "this is a classic case of "'you need to know the rules before you can break the rules …

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