Posted by Andy Newell, Nordic Team Solutions on Sep 19th 2024
Read Skipost
Originally published back in August of 2020, republished September 19th, 2024. Interested in reading more from the complete library of articles, videos, and training guides? Sign up for Nordic Team So
…
Posted by Katie Feldman on Jul 13th 2022
5 Different Crunches to Mix Up the Core Routine
Hi from Sun Valley! Summer is in full swing here. We’re spending lots of time rollerskiing, running, lifting, and cooling off in the ice cold river. While my arm has been healing steadily and well aft
…
Posted by Alayna Sonnesyn on Sep 11th 2020
Ushering In September with Alayna! Training Update & Tips on Time Management
By Alayna Sonnesyn (PC: Getty Images) I can't believe it's already September! I typically view the beginning of September as the turning point between summer training and fall training
…
Posted by Ian Torchia on Sep 9th 2020
App Gap by Ian Torchia
Two weeks ago I competed in the App Gap rollerski race put on by the New England Nordic Ski Association (NENSA) up the Appalachian Gap mountain pass on matched Swenor rollerskis. In normal times, the
…
Posted by Hannah Rudd on Aug 31st 2020
August Update With Hannah Rudd!
Hello everyone!!The past month or so has been quite busy for me and has brought some great progression in my training. This summer the BSF PRO Team was able to train a lot with a great squad of colleg
…
Posted by Sophie Caldwell-Hamilton on Aug 5th 2020
Sophie's Favorite Workouts
It's been a different kind of summer this year without any travel or national team camps. While I miss seeing my teammates who live in other parts of the country, I'm lucky to have a really strong gro
…
Posted by Jacob Huseby on Aug 5th 2020
Shop Talk: What To Do When Your Wheel Wear Out
Congratulations, you have achieved the distinction of skiing enough to wear down your wheels to the point where they need to be replaced. The question is... when the rubber hits the road, what wheels
…