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​Exercising in Wildfire Smoke

Posted by Theodore Ford, MD on Oct 8th 2020

​Exercising in Wildfire Smoke

By Theodore Ford, MD As wildfires burn across the west, my environment has a fog-like smoke veil, and I can't see more than 500 feet in front of me. Today in Bend Oregon, the air quality index (A …

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​Update + The Pros and Cons of Time Trials

Posted by Garrett Butts on Oct 8th 2020

​Update + The Pros and Cons of Time Trials

By Garrett Butts Fall is here! But not for long... Since the last update, just about the only thing that has changed is that I now have more classes on my plate than I did before. But, to be …

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